.png)
The next 14-Day Fitness Sprint Challenge for Men Ready to Rebuild Their Body and Focus is Starting Feb 16, 2026
Gain incredible momentum in just 14 days!
The exact system that reignites your discipline, energy, and confidence — in minutes a day.
How Is This Different?
Most fitness programs start with punishment — grind harder, eat cleaner, do more.
They push men who are already burning out to push even harder.
Second Wind flips that.
Before we train the body, we regulate the nervous system. Because when a man’s body is chaotic, his mind follows — and no amount of reps or macros will stick.
Through simple, targeted breathwork, we teach you to slow your pulse, steady your focus, and clear the static in your head.
When the nervous system calms, willpower stops leaking.
Your body becomes responsive again.
Your energy stops spiking and crashing.
Then, we layer in the training — efficient, intelligent sessions that rebuild strength without draining you.
The result isn’t just fitness; it’s control.
You sleep deeper, think clearer, move with precision, and recover faster.
This is why our men keep the results long after the Sprint Challenge ends — because we don’t just build muscle, we build the system and mindset that keeps it alive even when shit is hitting the fan all around you.
Why Does This Exist?
You built a life.... a good life.
But somewhere between the deadlines and the responsibilities… your edge dulled.
The discipline, the certainty — they got buried under “busy.”
This isn’t about going back.
It’s about catching your Second Wind — and becoming the man you were meant to be now.
In just 14 days, you’ll...
✅ Wake up clear-headed and steady. The fog lifts. You start moving before your mind has time to argue.
✅ Feel your energy rise — clean, stable, powerful. No caffeine crash, no anxious buzz. Just oxygen feeding drive.
✅ Rebuild strength that shows — and strength you can’t see. The muscle, yes. But also the composure that comes when you trust your body again.
✅ Operate with purpose instead of reaction. You’ll notice you stop snapping at small things. You’ll handle pressure the way you used to handle competition — calm, deliberate, lethal when required.
✅ End your day grounded and proud. No guilt for what you didn’t do. Just the quiet satisfaction that you kept your word — to yourself.
​​All of this comes from a system that starts where every other fitness plan ignores.
Because when you calm the body first, discipline stops being a fight.
You don’t chase motivation anymore — you generate it.
In 5 to 10 focused minutes a day, you’ll create the spark to reclaim the clarity, strength, and presence you thought you’d lost.
That’s what catching your Second Wind feels like.
What You Get Inside the Sprint
1. The Second Wind Breathwork System
6 guided breathwork meditation audios — Calm Focus, Warrior Energy, Unshakable Presence, Letting Go, Reclaiming the Day, Return to Center. Feel the progress on day one.
2. Three “Made-for-TV” Workouts.
20 minute, professionally filmed, real-time workout sessions designed to rebuild strength, endurance, and self-respect.
3. The Masculine Recode Journal Prompts.
Rewire your mind to think, act, and feel like the man you want to be. 45 days of email prompts guide your journalling every morning with amazingly impactful insights. This one element could change everything.
4. The Accountability Tracker
A shared discipline dashboard. Check off Breathwork, Workout, Nutrition, Water Intake, Reflection, and Sleep — watch streaks grow. Be held accountable to this simple habit with an Accountability Brother inside the Sprint Challenge.
5. The Brotherhood (Private Community)
You’re not doing this alone. Connect with men who are rising beside you and share your wins and struggles. We rise together.
6. Live Coaching Call each week. Breathwork, Accountability, Mindset, Emotional Mastery, and Mission & Money guidance. Bring your wins, your challenges, and your questions. This call sets the tone for your entire week.
7. Professional Eating Guide
After over 30 years of "dieting" I've compiled a short list of simple rules that need to be followed in order to drop fat fast and build muscle as easily as possible.
Thank you for subscribing!
FAQs
1. “What's the catch? Why are you offering it for for only $99?”
I've been coaching men for almost 30 years. Guiding men is now something I do to help men rise and give back what I've learned.
2. “I’m busy—how much time does this actually take?”
This program was built for busy men.
Everything is streamlined:
-
Short 20 min workouts
-
5 to 10 minute breathwork sessions a day
-
A daily tracker that takes less than 1 minute at the end of the day.
-
Weekly Group Calls 55 minutes *optional but highly recommended
You’ll build momentum without having to turn your life upside down.
3. “I’m out of shape. Will I be able to keep up?”
Yes. This is about meeting you where you are.
The workouts scale. The breathwork meets your nervous system where it’s at and the accountability is about progress, not perfection. You’ll be surprised how fast your energy and confidence come back when the right habits stack up.
​​​
4. “What makes you different from every other coach out there?”
I’ve lived through the highs and lows and made the comeback. I’ve gone from sleeping on a couch in a smoke filled trailer park to running multiple businesses, traveling the world, and building an exciting life with an incredible woman, my fiancé. Having said that, I'm also real. I need to stay mindful and work to stay focused every day too. I don't have my own private jet or billions in investments feeding my luxury lifestyle.
I create, just like you, every day.
What I guide you through isn’t theory—it’s what worked for me and literally hundreds of other men I've been coaching over the last 30 years.
Get back that look in your eye. The look of a man determined to succeed and can not be fucked with.
Second Wind is the curated system designed to just that.
JOIN NOW and it’s yours.
